11/9/25

The Complaints Department
11/09/2025

Listen "11/9/25"

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Episode Synopsis

For time:7 Rounds7 1xKB Deadlift 35/207 1xKB Hang snatch7 1xKB Hang clean7 1xKB Front squats7 1xKB Push press7 1xKB Walking lunges7 1xKB Single arm russian swings

More episodes of the podcast The Complaints Department

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