Episode Synopsis "11 Day Training BLOCK"

Let me know your thoughts on the Tour Down Aussie! Short episode, just chatting 1 on 1 with the camera putting in to context how training camps or training blocks can really help your cycling progression.

Listen "11 Day Training BLOCK"

More episodes of the podcast The Coffee Ride @edlaverack

• I DONT Do Fasted Rides - Heres WHY
• More Efficient Cycling In 2018 Power - Weight WORKSHOP
• 11 Day Training BLOCK
• FireSideChat - Awesome Q+A for aspiring young cyclists and adults
• What's Inside A Pro Cyclist's TravelBag