ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Should Endurance Athletes Get Hydration IV Infusion BEFORE a Race? "
Episode Synopsis
Preloading hydration in the days heading into a race is important but getting an IV Infusion isn't the best way to do that - listen to find out why and learn what IS the best way to preload! Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcasts. Thanks so much for listening.
More episodes of the podcast The Coach Amy and Coach Liz Show
What to know about Running Cadence
23/04/2025
When is it Appropriate to Skip a Workout?
19/02/2025
In God we trust