What to know about Running Cadence

23/04/2025 4 min Temporada 2 Episodio 31

Listen "What to know about Running Cadence"

Episode Synopsis

Amy talks about what run cadence is, how to track it and why we should pay attention to it. Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcast. Thanks so much for listening!