Episode Synopsis "Is Dry January Worth It"

In today’s episode, we’ll talk about what Dry January is, how it started, how it affects your body, and whether it’s even worth doing. We’ll also be tackling Dry January during quarantine, one of the most stressful times in our lives.

Listen "Is Dry January Worth It"

More episodes of the podcast The Ciara Ungar Podcast

• Is Dry January Worth It
• Workplace Friendships
• Should You Change Careers