Are Eggs Healthy? Ep. 001

Are Eggs Healthy? Ep. 001

The Chris Ortega Audio Adventure

15/04/2020 4:58AM

Episode Synopsis "Are Eggs Healthy? Ep. 001"

In this episode I'm answering the question "Are eggs healthy?". A lot of people ask me this question and I think there's a lot of misinformation out there, so I want to give a definite answer to people if eggs are healthy or not. I also included references to the scientific studied down below so you can do your own research on the subject.  And, just so you know, I’m putting together a brand-new coaching program starting on Monday April 20th. This is specifically for people who want lose 10 pounds in 60 days while staying at home and no access to a gym. It’s a remote program, so you can join from anywhere in the world.  I’m looking for ONLY 5 PEOPLE to test it out at a HUGE DISCOUNT, help me work out the kinks, and get amazing results that I can use as a case study. If that’s you, send me message with ‘tell me more’ below and I’ll share details about this exciting program. Or you can just click the links down below to get started!   CHECK OUT MY STUFF! https://linktr.ee/chrisortegafit --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-ortega/support

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