I pretty much talk about fitness, bodybuilding and health related topics but I also talk about random things with my friends and other topics I'm interested in, so listen and enjoy!

Latest episodes of the podcast The Chris Ortega Audio Adventure

• How To Use 5 HTP Supplement For Fat Loss
• These New Gym Rules Are Dumb AF
• How To Use Protein To Lose Weight
• The 5 Best Supplements You Can Take To Burn Off Fat ASAP!
• My Plans For The Rest Of 2020
• Are Eggs Healthy? Ep. 001