Episode Synopsis "Invisible women: book review!"

Today’s Podcast is super short with a mini book review, I am going to be recording a longer Podcast soon so look out for that!! Enjoy listening!

Listen "Invisible women: book review!"

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• Preparing for autumn!
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• How to set monthly goals!
• Having a balanced life.
• Hygge: the Danish way to live well.
• Spring things to do!
• Healthy habits!
• Social self care ideas!
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• Emotional self care ideas!
• Practical self care ideas!
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• Physical self care ideas!
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• Things to do in lockdown.
• Ways to de-stress.
• Things to do in half term!
• How to stay organised!
• Morning meditation!
• Benefits of gratitude.
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• Motivation techniques!
• Things that have brought me joy!
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• Self improvement tips!
• My evening routine!
• Online learning morning routine!
• What I’ve been up to!
• A little chat!
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• A cosy weekend! :)
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• Xmas things!! :)
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• Studying advice!
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• Before bed meditation!!
• Meditate with me!
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• A talkative Podcast!
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• Monthly favourites- September edition!
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