Episode Synopsis "New year… new me?"

Today I discuss new goals and focuses and how to implement them in the upcoming year. As well as things that can positively impact you in 2022! Have an amazing rest of 2021 and I will be posting many more podcast episodes in the new year. Enjoy listening!

Listen "New year… new me?"

More episodes of the podcast The Chic Geek

• Self identity: finding yourself
• January: journaling & new goals💌
• How to be more confident
• Things to do in spring
• New year… new me?
• Journal prompts + reflections
• Things I love about autumn!
• Preparing for autumn!
• 8 dimensions of wellness
• Personal growth + making decisions.
• How to better yourself.
• How to set monthly goals!
• Having a balanced life.
• Hygge: the Danish way to live well.
• Spring things to do!
• Healthy habits!
• Social self care ideas!
• Spiritual self care ideas!
• Emotional self care ideas!
• Practical self care ideas!
• Mental self care ideas!
• Physical self care ideas!
• A Pinch of Magic book review!
• Things to do in lockdown.
• Ways to de-stress.
• Things to do in half term!
• How to stay organised!
• Morning meditation!
• Benefits of gratitude.
• How to evaluate your life!
• How to change your mindset.
• Motivation techniques!
• Things that have brought me joy!
• The book of ichigo ichie book review!
• How to boost your confidence!
• Monthly favourites!
• February preparation!
• How to simplify your life!
• Time management tips!
• Things to do on Wellness Wednesday!
• Things to do at the start & end of a month.
• Mindfulness benefits & tips!
• How to break bad habits!
• Self improvement tips!
• My evening routine!
• Online learning morning routine!
• What I’ve been up to!
• A little chat!
• How to be the best version of yourself!
• Weekend morning routine ideas!
• Benefits of yoga & the importance of movement!
• Exams and recent announcements.
• Start of 2021 and how to implement goals successfully!
• The ikigai journey: book review!
• Effective study strategies & how to have a balanced life!
• Goals to adopt in 2021!!
• Random updates!
• How to boost your mental health!
• Preparing for the Xmas holidays!!
• Things to do in the Christmas holidays!
• A cosy adventure!
• A cosy weekend! :)
• Changes to the GCSE’s.
• Xmas things!! :)
• How to make boring tasks appealing!
• Atomic habits: book review!
• Self care ideas.
• Study advice pt.2!
• Studying advice!
• Sunday reset routine!
• CHRISTMASSS & updates!!
• Before bed meditation!!
• Meditate with me!
• A little chit chat pt.2!!
• A little chit chat!!
• A positivity Podcast!! :)
• Health/fitness tips!
• How to deal with exam pressure!
• How to wake up early!!
• Halloween/autumn activities!
• A talkative Podcast!
• Invisible women: book review!
• Morning routine ideas!
• Monthly favourites- September edition!
• How to focus on the positive!!
• Meditation & stress-relief tips!
• Things to do in Autumn!
• Workout Motivation
• Ikigai: the book and my experience!
• Motivational Monday: how to have a good week.
• A bit about me :)!
• How to be productive!