UK fitness instructors Guy and Natalie talk about issues concerning fitness, health and lifestyle each month from their Cannock Chase and Rugeley centres in the UK. A positive podcast with regular shout-outs and more.

Latest episodes of the podcast The Chase & Rugeley Leisure Centres Podcast

• Episode 10 - Looking back at 2021
• Episode 9 - Members Questions
• Episode 8 - Interview with bodybuilder Lisa Heathcote & why weights are good for women
• Episode 7 - 30th anniversary of Chase Leisure Centre
• Episode 6 - Interview with running group organiser, Lisa Knight.
• Episode 5 - Interview with the leisure centre's general manager, Terry Sims.
• Episode 4 - Thankyou NHS & Key Workers. Covid jabs & live classes.
• Episode 3 - Relaxing & returning back to fitness.
• Episode 2 - Fitness at home & habits during lockdown.
• Episode 1 - Meet your hosts!