Buddhist Loving-Kindness Meditation

Buddhist Loving-Kindness Meditation

The Chapel

29/05/2020 3:47PM

Episode Synopsis "Buddhist Loving-Kindness Meditation"

We’ll practice a Buddhist meditation that allows us to receive and send love to our friends, family, acquaintances, and even people we dislike. Source mentioned in ep: https://pubmed.ncbi.nlm.nih.gov/18954193/

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