Episode Synopsis "Home shoulder and arm workout | Train anywhere, anytime!"

In today’s Cam’s Crazy 8s audio workout we complete an 8-minute ‘Toned Sharms’ session. This workout is designed to focus on your shoulders and arms with no equipment required. For hundreds more bodyweight home workouts, please head to www.camscrazy8s.com!

Listen "Home shoulder and arm workout | Train anywhere, anytime!"

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