Episode Synopsis "How To Get Out Of Bed! The Best Morning Routine Tips You Haven't Heard of Yet "
Are you having trouble getting out of bed during quarantine time? I sure have. But, today I have 3 ESSENTIAL TIPS to get you out of bed feeling inspired and awake! It's the morning routine advice you need to add to your life right now! Recap: 1. Make It A Movie (Inspire!) 2. Breathing In, Breathing Out (Grounding) 3. Countdown Method (Straight to the point!) Credits: Lin Manuel Miranda's quote: "You are perfectly cast in your own life. I can't imagine anyone but you in the role. Go Play." Thich Nhat Hanh (a boss!)
Listen "How To Get Out Of Bed! The Best Morning Routine Tips You Haven't Heard of Yet "
More episodes of the podcast the cafe vi podcast
- it’s march! (tumeric latte recipe, small acts of impact, happy vibes, don’t mess with glass cups)
- Representation & Raya and the Last Dragon
- welcome to the cafe vi podcast! 🍵🌙 let’s start here!
- The Necessity of An Empathy-Based Education and How To Get There
- Best Writing Tips on How To Write A Great Essay (for all you procrastinators out there)!
- Easy & Creative Ways To Support Your Local Businesses Without Breaking the Bank
- How To Get Out Of Bed! The Best Morning Routine Tips You Haven't Heard of Yet