How To Get Out Of Bed! The Best Morning Routine Tips You Haven't Heard of Yet

How To Get Out Of Bed! The Best Morning Routine Tips You Haven't Heard of Yet

the cafe vi podcast

27/05/2020 3:16AM

Episode Synopsis "How To Get Out Of Bed! The Best Morning Routine Tips You Haven't Heard of Yet "

Are you having trouble getting out of bed during quarantine time? I sure have. But, today I have 3 ESSENTIAL TIPS to get you out of bed feeling inspired and awake! It's the morning routine advice you need to add to your life right now!  Recap:  1. Make It A Movie (Inspire!) 2. Breathing In, Breathing Out (Grounding)  3. Countdown Method (Straight to the point!)  Credits:  Lin Manuel Miranda's quote: "You are perfectly cast in your own life. I can't imagine anyone but you in the role. Go Play."  Thich Nhat Hanh (a boss!)

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