The Body Transformation podcast

Por: Yash Jeswani
Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself

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95 episodios disponibles

Latest episodes of the podcast The Body Transformation podcast

#97 - Biohacking or Smart Stacking? My Honest Results with Glutathione, Melatonin & Retatrutide 12/10/2025
#96 - Spices and compounds to hack your fat loss & performance. 05/10/2025
#95 - Stop Wrecking Your Progress With Cheat Days — The Smarter Way to Diet 26/09/2025
#94 - Retatrutide Experiment: Weeks 1–3 — Hunger, Cravings & Side Effects 22/09/2025
# 93 - Does being fit REALLY gets you girls w dating coach St. Robert? 11/09/2025
#92 - How do I transform really big individuals to lighter and fitter people? 31/08/2025
#91 - What is good technique to build muscle? 23/08/2025
#90 - What i am currently doing and have done to get to 7% body fat. 11/08/2025
#89 - My experience with Injectable l - carnitine. 01/08/2025
#88 - Dr Dean StMart: Sleep, finasteride for hair loss, food intolerances, genetics, etc. 24/07/2025
#87- Bodybuilding & Fitness on a budget 19/07/2025
#86 - How to have uninterrupted sleep? 02/07/2025
#85 - 7 ways to not lose muscle during a fat loss phase. 25/06/2025
#84 - Are fitness and sleep trackers worth it? 18/06/2025
#83 - How to compute your calories and macros to drop fat? 11/06/2025
#82 - When and why to hire a coach? 05/06/2025
#81 - My own hair loss stack. 31/05/2025
#80 - Bodybuilding, training, nutrition, steroids, etc. in 70s & 80s with Robby Robinson. 22/05/2025
#79 - Body Recomposition 16/05/2025
#78 - Different training splits for building muscle, which one's the best? 12/05/2025
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