Episode Synopsis "Goal Setting"

Talking about specific, concrete goals and using our imagination to visualize how life is going to be when we have achieved these goals. A step by step method for goal setting. 

Listen "Goal Setting"

More episodes of the podcast The Barefoot Shrink

• What Did You Just Call Me?
• Goal Setting
• What were you thinking?
• Bilateral stimulation and stress reduction
• Teenagers - what happened to my kis?
• The Placebo Effect
• Life changes
• Life changes and adaptation
• Anger: Good or Bd. What causes it and how can we deal with it.
• Change