Episode Synopsis "For the sake of your mental health, speak up!"

In life, we get help when we speak up. Same applies to mental health. When we speak up, we get mental freedom. Let us therefore not imprison ourselves.

Listen "For the sake of your mental health, speak up!"

More episodes of the podcast The Authentic Woman

• Mentorship: Are you willing to walk your mentor's journey?
• You are not the Messiah to save everybody
• God's Restoration is Eminent
• Why Are You Living?
• What is Design Thinking?
• In life we go through storms but God wants us to lean on Him and Him alone
• Just like everybody else, I have struggled to find myself. Here is my introductory story.
• If you find yourself in a wrong story, leave
• Signs that Someone is Secretly Depressed
• Let's talk terrost attacks and the uncertainty of life.
• For the sake of your mental health, speak up!
• How To Develop Faith
• It is okay not to be okay
• What are You Grateful For Today?
• How are you fairing on in this Covid 19 Period?
• Happy Birthday Mikkie
• What is your gift?
• The Authentic Woman (Trailer)
• Own Your Voice
• This episode is all about owning one's voice