CARBS CARBS CARBS

01/03/2020 30 min Episodio 7

Listen "CARBS CARBS CARBS"

Episode Synopsis

We look at carbohydrates and get down to business! Do we need carbohydrates in our diet?
When are they best consumed? What are our sources of carbs?
Should we cut carbs to get fast results?
All that and more in this episode