PERSONALITIES - the impact on your training, nutrition & long term success

23/02/2020 21 min

Listen "PERSONALITIES - the impact on your training, nutrition & long term success"

Episode Synopsis

How different client personality types affect your training & nutrition! You might see yourself in some of these personality traits and gain some insight into how to structure your routine around these traits.
Loved exploring this topic particular as our clients have such a diverse range of personality types and how we adjust our coaching accordingly!
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