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Listen "PROTEIN - THE MYTHS, & MUCH MORE"
Episode Synopsis
We are looking at one of the mostly widely talked about macronutrient PROTEIN. We discuss not only what this macro is, but how and when it used for optimal human function. There's also a little bit of myth busting and study reviews in here too!
A must listen to for those wanting to understand their diet a little clearer and get a well rounded view on their nutrition.
All suggestions and feedback to:
[email protected]
INSTA: Athletic.Hq
Facebook: Athletic HQ
A must listen to for those wanting to understand their diet a little clearer and get a well rounded view on their nutrition.
All suggestions and feedback to:
[email protected]
INSTA: Athletic.Hq
Facebook: Athletic HQ
More episodes of the podcast THE ATHLETIC HQ PODCAST
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30/01/2020
EXERCISE & LONG TERM HEALTH
27/01/2020
NUTRITION & MEAL PLANNING
27/01/2020
In God we trust