Grant Benzel is the creative mind behind memes4throwers, an Instagram page that humorously captures the throwers' culture. As a former athlete turned coach, Grant emphasises the importance of an individualised approach, sharing valuable insights and advice for coaches on adapting to each athlete's unique needs.
In this episode, Grant shares his journey from athlete to coach, his insights on mental training and how he uses it with his athletes, and the impact of his memes on the throwing community.
Tune in to be inspired by Grant's unique perspective and humor!

And of course, follow memes4throwers on Instagram!

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