Episode Synopsis "Max Strom | Life & Breath - Alleviate Anxiety & Find Your Meaning"

Max Strom is a world leader in his field of breath-work, anxiety, stress & meditation.Throughout this chat we speak about:How to not only cope but alleviate anxietyDealing with stress & adversityHow to build resilienceGratitude & much moreThis is an amazing chat that would benefit people who want to learn more about well-being, finding it difficult through COVID, how to build resilience and practise gratitude & anyone that practises yoga.Max has given listeners 15% off his Breathe To Heal course here! https://breathetoheal.maxstrom.com/a/36194/6Jz4BbcdHost | Guy WalkerProducer & Social Media | Matt WhyteDesigner | Samuel Kenny

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• Max Strom | Life & Breath - Alleviate Anxiety & Find Your Meaning