You’ve revealed the negative thought patterns carving ruts in your mind—now it’s time to build new roads. In this empowering second episode of our series on "Renewing the Mind: Neuroplasticity in Action," Dr. Mike Hauman provides the practical, biblical blueprint to reset your brain and reclaim your peace.Dr. Mike explains that you don’t have to live with the "corrupted files" of lies like "I'm not good enough" or "God has forgotten me." Just as you would reset a malfunctioning computer, you can intentionally rewire your mind with God's truth. This episode dives into three powerful, science-backed techniques:•            The Gratitude Reset: How a daily practice of thankfulness physically changes your brain’s structure, boosting emotional regulation and peace.•            The Art of Reframing: Learn to shift your perspective on challenges, following the Apostle Paul’s example of finding purpose in prison.•            Speaking Scripture to Your Soul: Become an "internal truth-teller" and discover why covering lies with God’s promises is more effective than trying to scrub them away. This is more than positive thinking—it’s the practical application of Romans 12:2. Dr. Mike gives you a clear, step-by-step plan to identify a lie, challenge it with Scripture, and repetitively speak truth to create new, life-giving neural pathways.If you’re ready to move from revelation to transformation and trade anxiety for peace, this reset is for you."Do not be conformed to this world, but be transformed by the renewing of your mind." – Romans 12:2  Dr Mike’s latest book is available on Amazon now!Panic to Peace: A Physician’s Practical Protocol to Eliminate Your Panic Attacks Foreverhttps://a.co/d/aSDIyze Check out the Aslan health supplement store here:https://bit.ly/aslansupplements Find Aslan Health here:https://aslanhealth.com/ And find the Podcast wherever you listen to podcasts:Apple Podcastshttps://podcasts.apple.com/us/podcast/the-aslan-health-podcast/id1825852390Spotifyhttps://open.spotify.com/show/3VsDt2FEoWhGstYOE548P4YouTubehttps://www.youtube.com/@AslanHealth Support this podcast at — https://redcircle.com/the-aslan-health-podcast/donations

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