Have you ever felt stuck in a cycle of negative thoughts, believing your brain is just "hardwired" for anxiety or fear? In this profound first episode of the series "Renewing the Mind: Neuroplasticity in Action," Dr. Mike Hauman reveals a transformative truth: your brain was designed to change.Blending cutting-edge neuroscience with timeless Biblical wisdom, Dr. Mike explains how every thought you think is like walking a path through the woods—the more you travel it, the deeper the "rut" becomes. This is the principle of neuroplasticity, or as Scripture calls it, "the renewing of your mind" (Romans 12:2).In this "Reveal" episode, you will discover:•            The "Rut" Principle: How repetitive thoughts—both positive and negative—literally carve neural pathways in your brain, creating your default patterns of thinking.•            Science Meets Soul: The powerful connection between the neuroscience adage "neurons that fire together, wire together" and the Biblical command to focus on whatever is true, noble, and right (Philippians 4:8).•            Your First Step to Change: Why the journey to peace begins not with trying harder, but with simple, non-judgmental awareness of your current thought patterns. Dr. Mike shares a memorable story from a fishing trip in Canada that perfectly illustrates how easy it is to get stuck in a mental rut—and how, with intention and God's help, you can choose to build a new road. This episode offers hope and a clear understanding that you are not doomed to your current thought life. You can be transformed.Join us next week for Part 2: "Reset," where we'll move from revelation to action and learn practical strategies to rewire your brain with God's truth."Do not conform to the pattern of this world, but be transformed by the renewing of your mind." – Romans 12:2Subscribe to the Aslan Health Podcast so you don't miss an episode of this life-changing series.  Dr Mike’s latest book is available on Amazon now!Panic to Peace: A Physician’s Practical Protocol to Eliminate Your Panic Attacks Foreverhttps://a.co/d/aSDIyze Check out the Aslan health supplement store here:https://bit.ly/aslansupplements Find Aslan Health here:https://aslanhealth.com/ And find the Podcast wherever you listen to podcasts:Apple Podcastshttps://podcasts.apple.com/us/podcast/the-aslan-health-podcast/id1825852390Spotifyhttps://open.spotify.com/show/3VsDt2FEoWhGstYOE548P4YouTubehttps://www.youtube.com/@AslanHealth Support this podcast at — https://redcircle.com/the-aslan-health-podcast/donations

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