Episode Synopsis "why you need to stop calorie counting, intuitive movement & binging tips (Q&A 2)"

In this pod episode I answer the other half of your questions, touching on topics like how to fall in love with working out/exercise, dealing with binging, why calories are SILLY and how to transition to a number free life!Share this episode with someone who you think needs to hear this xxINSTAGRAM: https://www.instagram.com/mirandarox/?hl=enPOD INSTAGRAM: https://www.instagram.com/theartofnourishmentpodcast/TIKTOK: https://vm.tiktok.com/ZMeBPD81f/WEBSITE: www.serenityspace.caAPPLY FOR COACHING WITH ME: https://www.serenityspace.ca/applyLINK FOR MY CARDS: https://www.serenityspace.ca/product-page/self-care-isn-t-optional-card-deckINSTAGRAM: https://www.instagram.com/mirandarox/TIKTOK: https://vm.tiktok.com/ZMeBPD81f/WEBSITE: www.serenityspace.ca

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