Episode Synopsis "TRAILER EPISODE"

Hello, my loves! In my trailer episode I talk about what this podcast will be, as well as welcome all of you to the start of something amazing!!Let me know what you guys think and share this trailer with a friend! xxLINKS:instagram: https://www.instagram.com/mirandarox/tiktok: https://vm.tiktok.com/ZMeBPD81f/website: http://www.serenityspace.caAPPLY FOR COACHING WITH ME: https://www.serenityspace.ca/applyLINK FOR MY CARDS: https://www.serenityspace.ca/product-page/self-care-isn-t-optional-card-deckINSTAGRAM: https://www.instagram.com/mirandarox/TIKTOK: https://vm.tiktok.com/ZMeBPD81f/WEBSITE: www.serenityspace.ca

Listen "TRAILER EPISODE"

More episodes of the podcast The Art of Nourishment

• how to deal with a relapse in ed recovery + tips that helped me <3
• make 2024 YOUR year (step into your feminine energy & cancel hustle culture)
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• so we're all SAD right now, hey?
• what the f*** is intuitive eating?
• feeling alone in your 20s (or teens) & how to be okay with it
• why you need to stop calorie counting, intuitive movement & binging tips (Q&A 2)
• weight gain, missing out on life & knowing your worth (Q&A)
• body neutrality vs body positivity (& which one you should use)
• how i got here (& my eating disorder story)
• TRAILER EPISODE