Episode Synopsis "how i got here (& my eating disorder story)"
hello, my loves! happy tuesday! in today's episode I go in depth about my eating disorder and how I got here.let me know what you think and share this episode with a friend who needs to hear it! xxLINKS:instagram: https://www.instagram.com/mirandarox/?hl=entiktok: https://vm.tiktok.com/ZMeBPD81f/website: https://www.serenityspace.caAPPLY FOR COACHING WITH ME: https://www.serenityspace.ca/applyLINK FOR MY CARDS: https://www.serenityspace.ca/product-page/self-care-isn-t-optional-card-deckINSTAGRAM: https://www.instagram.com/mirandarox/TIKTOK: https://vm.tiktok.com/ZMeBPD81f/WEBSITE: www.serenityspace.ca
Listen "how i got here (& my eating disorder story)"
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