Warning: the contents of this podcast will help you live a better life.Its true. You will learn some of the secret sauce ingredients in today's podcast on how to feel a profound sense of well-being while excelling at life.So let me ask you this: If you had a choice as to whether you could live a thriving life, would you choose it? If you knew there were specific steps or actions, based on science and experience, to help you create a thriving life, to help you bounce back from difficulty, to help you overcome the hurdles in your life and enjoy a sense of profound well-being – would you take it?In this podcast, we dive deep into why and how you can create a thriving life.Recently, a sports pscyhologist completed a well-reviewed meta-study to find all the common scientific supports for what it takes to achieve a thriving life.He was able to develop a common definition, set us up with several pre-conditions necessary to acheive a thriving life, 7 personal enablers and 3 situational context enablers.In this podcast I walk you through:Why living a thriving life is so important and how it can benefit youHow anyone can thriveWhat the pre-conditions are for thrivingThe 7 personal enablers for living a thriving lifethe 3 situational or context enablersInstantly Unlock Performance, Well-Being and Balance Now The "Thrive Hive" is a monthly membership to help teach, coach and support individuals, organizational teams and their leaders in reaching their full potential, and living a flourishing life with balance and well-being.You get access to group coaching, monthly education, webinars/livecasts and other events, topic-based support and tools, and access to a private community of other like-minded individuals.You can find out more or sign up clicking here!

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