Personal podcast blog of life and experience gained along the way. In the hope of healing my own emotions and helping others. Discussing topics related to anxiety, bereavement and life, followed by the healing process.

Latest episodes of the podcast The Anxious Journey of Heather Williams

• Surviving a relationship break-up
• Living with anxiety and how the journey started for me back un 2011
• Making sense of Grief and feelings
• Bereavement of losing a much loved brother
• My personal experience of lockdown grief