Episode Synopsis "Living with anxiety and how the journey started for me back un 2011"

Over the years I have come to realise their are so many people out there struggling with anxiety in silence. I feel its important to open up and help others, by sharing my own experiences.

Listen "Living with anxiety and how the journey started for me back un 2011"

More episodes of the podcast The Anxious Journey of Heather Williams

• Surviving a relationship break-up
• Living with anxiety and how the journey started for me back un 2011
• Making sense of Grief and feelings
• Bereavement of losing a much loved brother
• My personal experience of lockdown grief