Episode Synopsis "Burnout in Motherhood: it's ok to feel your feelings."

In this first podcast episode of The Aligned Mind ASMR, I'm ruthlessly honesty about my headspace in this moment: not great. I talk a little about how I got here, how I handle it and what we should do next. I use transitioning between soft spoken and whispering in this episode, but would certainly love to know if you'd like a few more triggers in there too so be sure to get in touch :) Tapping? Brushing?

Listen "Burnout in Motherhood: it's ok to feel your feelings."

More episodes of the podcast The Aligned Mind Podcast

• Handle Your Own Damn Emotions!
• Here's 5 Relationship Tips THAT ACTUALLY WORK
• Burnout in Motherhood: it's ok to feel your feelings.