Have you ever found your path to wellness in the most unexpected place? For Maggie Fink, a nurse-midwife and mother of three young boys, that life-changing moment happened with her head tilted back in a hair salon sink, overhearing a conversation that would reconnect her with her sense of self.The journey back to health after childbirth often remains unspoken, even among healthcare professionals. Maggie candidly shares her struggles with finding time for fitness amid full-time work and family responsibilities, admitting that despite her medical background in perinatal care, she hadn't fully appreciated how stress hormones were sabotaging her previous attempts at home workouts. When nothing seemed to work – not the high-intensity basement sessions or the pandemic-purchased Peloton – she found herself needing structure, accountability, and a fresh perspective.What makes Maggie's story so compelling is the profound shift in how she views fitness now compared to her twenties. No longer pursuing exercise for aesthetic reasons alone, she sees it as preventative healthcare and an investment in long-term quality of life. "I think about my parents being grandparents and how much of a joy that is," she reflects. "I want to return that favor." Her message cuts through the noise of fitness influencers and Instagram perfection – real wellness isn't about expensive workout clothes or looking a certain way; it's about nourishing yourself and moving consistently.Whether you're struggling with post-pregnancy fitness, feeling too busy for self-care, or simply seeking motivation to prioritize your health, Maggie's parting wisdom resonates deeply: "Think about what you value most in your life... taking care of yourself is going to make all those things better." What small step will you take today toward showing up fully for what matters most to you?

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