Episode Synopsis "What Personal Training is NOT!"
In the 5-Star Solution Podcast Season 1 Episode 2, we dive into our first star of J5 Solutions Health & Wellness Studio being, Physical Well-being, including:- What personal training is NOT- Physical well-being vs personal training- How I self-medicated my way to being a 5-Star point guard- And much, much more Use the link below to schedule your FREE fitness assessment and receive your FREE gift…www.j5solutions.com