Episode Synopsis "Hormones, health, and a happy space by the sea."
Sarah Williams chats about the impact hormones have had on her life, from PMDD to menopause, and the influence of adverse childhood experiences. Sarah Williams encourages conversations around difficult and taboo topics by creating compassionate, non-judgmental spaces that make people from all backgrounds feel welcome and included. Sarah is a workplace trainer, facilitator, consultant, and a recently published author. For more information on training, consultancy & mentoring, visit www.equalitycounts.co.uk Connect with Sarah on Twitter: @SarahLouInclude and find her book-club at: @CompassCurios