Episode Synopsis "Team No Calves Radio Episode 15 – Things That AREN’T Stopping You From Losing Weight & Non-Tracking Methods To Fat Loss"

In this episode, Ollie and Adam talk about the things that AREN'T stopping you from losing weight. It's easy to be confused by conflicting ideas online with what's important for weight loss and what isn't, they hope to clear that up. They also delve into some weight loss strategies that don't require you to use My Fitness Pal. www.buildandkondition.com for exclusive members content on all things training and nutrition.

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More episodes of the podcast Team No Calves Radio

• Team No Calves Radio Episode 16 – From Bodybuilder To IronMan In 8 Months
• Team No Calves Radio Episode 15 – Things That AREN’T Stopping You From Losing Weight & Non-Tracking Methods To Fat Loss
• Team No Calves Radio Episode 14 – Nutrient Timing, Functional Training and More
• Team No Calves Radio Episode 13 – Habit Changes For Sustainable Results With Dr. Mike
• Team No Calves Radio Episode 12 – Deciphering The Training Code
• Team No Calves Radio Episode 11 – Muscle Memory / Returning To Training From Injury
• Team No Calves Radio Episode 10 – Things We’d Like To Leave In 2017
• Team No Calves Radio Episode 9 – Chin Wag With Fake Transformation James
• Team No Calves Radio – Episode 8 All About Off Seasons
• Team No Calves Radio Episode 7 – Extreme Weight Loss
• Team No Calves Radio – Episode 6 Answering Your Questions
• Team No Calves Radio – Episode 5 The Art And The Science Of Nutrition
• Team No Calves Radio Episode 4 – Special Guest AJ Morris
• Team No Calves Radio episode 3 – Ramblings Our Newbie Mistakes
• Team No Calves Radio – Episode 2 – Building Muscle Naturally
• Team No Calves Radio Episode 1 – Common Mistakes Made in a Fat Loss Phase