Diet Exit Plan? (Strategies on how handle your diet after reaching your goals) TFB Podcast #10

Team Franco Podcast
02/03/2020 17 min

Listen "Diet Exit Plan? (Strategies on how handle your diet after reaching your goals) TFB Podcast #10 "

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Episode Synopsis

One of the least talked about topics is how to handle your diet after you compete and reach a goal. In this podcast I go over how to apply a few strategies on how to listen the blow and reduce the rebound many have. 

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