Top 10 Affordable Health Hacks

18/06/2021 42 min

Listen "Top 10 Affordable Health Hacks"

Episode Synopsis

There are a lot of products and procedures that people can pay for to improve there health, but the fundamentals to health are actually the most affordable. In this episode, we cover our favorite health hacks that are affordable. 
Books mentioned: 

The Longevity Diet by Valter Longo
Lifespan by David Sinclair
Boundless by Ben Greenfield
Fast This Way by Dave Asprey