Are you coming back from an injury, illness or feeling like you weren't as strong as you were before COVID? This episode is for you! Rob Bernet suffered from a spinal infection that severely impacted his ability to perform ordinary tasks. While his recovery process was a challenge, his mental strength and determination to get better allowed him to recover, form a new goal of qualifying for the CrossFit games and making it to the CrossFit games in 2019 as a masters athlete in the 55-59 year old division. 

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