Episode Synopsis "THE POWER OF BREATH: 3 TECHNIQUES TO MASTER NOW"

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More episodes of the podcast TEA with Miriam

• MY SECRET HABITS FOR A HEALTHY AND FULFILLED LIFE
• HOPE: THE MOST POWERFUL HUMAN EMOTION
• THE POWER OF BREATH: 3 TECHNIQUES TO MASTER NOW
• 7 BENEFITS OF TAKING BREAKS WHILE WORKING FROM HOME
• 10 MINUTES TO CALM: STRATEGIES TO CULTIVATE CALM DAILY
• 5 INSPIRATIONAL QUOTES THAT CHANGED MY LIFE
• THE POWER OF KINDNESS: 5 AMAZING BENEFITS AND WHY IT MATTERS
• 10 FAIL PROOF STRATEGIES TO ACHIEVE PEACE AND CALM
• PROTECTING OUR INNER PEACE
• SUPPORTING OUR CHILDREN’S EMOTIONAL HEALTH – Pt. 1: Naming Our Emotions