Episode Synopsis "S1,E5: It’s Okay To Take A Break"

In this episode, I talk about how we can begin to take breaks from things like social media to have a little more peace of mind

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More episodes of the podcast Tea Time With Tese

• S2,E4: Social Media and Self-Concept
• S2,E3: Answering Your Questions
• S2,E2: “Why Am I So SAD?!”
• S2,E1: “You’re So Narcissistic”
• S1,E11: Getting Down To The Nitty Gritty Of Self-Pity Ft. KindlyKristyn
• S1,E10: Silencing Your Inner Critic Ft. KindlyKristyn
• S1,E9: All About ENVY And Comparisons Ft. KindlyKristyn
• S1,E8: Managing Disappointments and Failures Ft. KindlyKristyn
• S1,E7: What Is Self-Compassion? Ft. KindlyKristyn
• S1,E6: Turn Your Comparisons Into Inspiration
• S1,E5: It’s Okay To Take A Break
• S1,E4: Kindness Is Key
• S1,E3: Remember Your Why
• S1,E2: Patience Is A Virtue
• S1,E1: The Intro