Listen "Episode 8: Grab Bag - Nutrition Update, Beaverhead 100k and more..."
Episode Synopsis
In Episode 8, we talk about our Nutrition updates- what's working and what we learned and we discuss our upcoming 100k trail race in July, the Beaverhead 100k. If you hang on long enough we even have some trail shoe updates....hey- we're shoe guys!
As always, leave a comment or review and share us with your friends!
Show Notes:
Launch Date: 4/8/25
Aric & Joel Nutrition Update
Beaverhead 100k
Trail shoes
Taper Up Links below:
Website
Facebook
Instagram
Podcast
Youtube
Email us
As always, leave a comment or review and share us with your friends!
Show Notes:
Launch Date: 4/8/25
Aric & Joel Nutrition Update
Beaverhead 100k
Trail shoes
Taper Up Links below:
Website
Podcast
Youtube
Email us
More episodes of the podcast Taper Up
Episode 9: Running - Joy vs. Performance
20/05/2025
Episode 7: Sleep - Snooze to Win.
01/04/2025
Episode 6: Recovery Part 2
25/03/2025
Episode 5: Recovery
18/03/2025
Episode 2: Fitness Foundation
04/03/2025