Episode Synopsis "Taking Care of your Mental Health during COVID-19 Crisis"

This episode will tackle pratical tips on how to take care of our own Mental Health during the COVID-19 Crisis. It will further discuss mental health as well as characteristics of good mental health. (Language: Filipino and English)

Listen "Taking Care of your Mental Health during COVID-19 Crisis"

More episodes of the podcast Talks By Sir Allen

• "After Graduation, what's next?!"
• Taking Care of your Mental Health during COVID-19 Crisis