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Listen "Ep. 68: Andrew Coates (@AndrewCoatesFitness) on the Importance of Environment and Identity for Weight Loss"
Episode Synopsis
Andrew Coates has been a trainer for over 12 years and has grown in popularity over the last few years.
You’ve most likely seen his Instagram posts shared on your feed by other reputable coaches.
He’s written for Muscle & Fitness and traveled the world speaking to large audiences.
Today we talked about the importance of your environment and how you identify yourself when it comes to your weight loss goals.
You can connect with Andrew and see more of his stuff on his Instagram:
Free Resources:
FREE 4-Week Fat Loss Workout Plan
FREE Easy-to-Follow Fat Loss Meal Plan
Connect With Me:
Apply for 1:1 Coaching
YOUTUBE CHANNEL
FREE RECIPE BOOK
FREE ARTICLES ON WEIGHT LOSS
MORE FREE CONTENT
You’ve most likely seen his Instagram posts shared on your feed by other reputable coaches.
He’s written for Muscle & Fitness and traveled the world speaking to large audiences.
Today we talked about the importance of your environment and how you identify yourself when it comes to your weight loss goals.
You can connect with Andrew and see more of his stuff on his Instagram:
Free Resources:
FREE 4-Week Fat Loss Workout Plan
FREE Easy-to-Follow Fat Loss Meal Plan
Connect With Me:
Apply for 1:1 Coaching
YOUTUBE CHANNEL
FREE RECIPE BOOK
FREE ARTICLES ON WEIGHT LOSS
MORE FREE CONTENT
More episodes of the podcast Talkin’ Fit with Adam Badger
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10/09/2025
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