Awareness as the Doorway

22/12/2025 9 min Temporada 2 Episodio 3
Awareness as the Doorway

Listen "Awareness as the Doorway"

Episode Synopsis

Send us a textAwareness is the first step toward emotional change, but often the quietest. In this episode, Bronwyn blends personal experience with professional insight to explore how awareness whispers before it shouts. Two gentle somatic practices help you reconnect with your body and return to the present moment.