Episode Synopsis "You Have To Face Where You Are Now To Move On"

We all need to recognize how bad things are before it can get better!

Listen "You Have To Face Where You Are Now To Move On"

More episodes of the podcast Taking Control Of My Life

• Weight Loss Pressure
• Using Fear As The Push That You Need
• Weight Loss Doesn’t Fix All Of Your Problems
• You Have To Face Where You Are Now To Move On
• Dealing With Emotional & Binge Eating
• Finding The Source Of Your Weight Gain & Facing It
• Self Love
• Dealing With Negative Reactions To Your Weight Loss
• It’s Not Too Late Start
• Quarantine & Weight Loss
• Weight Loss Q&A
• Stop Comparing Your Journey With Others
• Motivation And Weight loss
• What Do When You Don’t Have A strong Support System
• Weight Loss Is Not A Straight Line
• It’s Okay To Be Selfish
• Dealing With The Uncomfortable Stage In Weightloss
• Why You Need To Be Your Biggest Cheerleader!
• Learning How To Have A Balanced Diet So That It Becomes A Lifestyle
• Self Sabotaging Your Weightloss Journey
• Dealing With Self Doubt While Losing Weight
• Mentally Losing Weight Before You Actually Lose Weight
• The Root Of My Unhealthy Relationship With Food
• Taking Control Of My Life (Trailer)