ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "09. How do I accept my body? "
Episode Synopsis
this episode is for anyone seeking to heal body image struggles - from disordered eating to everyday dissatisfaction 🤍🌥️I talk through: -why body image is rooted in beliefs, not appearances-strategies to ease body checking habits and respond to negative self-talk-the power of body neutrality, gratitude, and building purpose beyond your body-practical and tangible tips to apply1:1 coaching: click here to learn more journal prompts 🤍 Let’s stay connected:Ig/TikTok: @your_spoonfulemail: [email protected]
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