Swimming with Polar Bears Podcast

Swimming with Polar Bears Podcast

Por: Coach Cliff Murray
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska.   Visit www.nlscak.coach for more.
274 episodios disponibles

Latest episodes of the podcast Swimming with Polar Bears Podcast

Mostrando página 5 de 14

Summer Practice #10 22/05/2024
Summer Practice #9 21/05/2024
Summer Practice #8 17/05/2024
Summer Practice #7 15/05/2024
Summer Practice #6 13/05/2024
Summer Practice #5 10/05/2024
Let it Snow! Summer Season Practice #4 09/05/2024
Summer Season - Practice #3 08/05/2024
Summer Season - Practice #2 07/05/2024
Summer Season - Practice #1 06/05/2024
Technique Time w/ Liquid Death Main Set 02/05/2024
Taper Time Day 3 24/04/2024
Taper Time Day 2 23/04/2024
Taper Time Day 1 22/04/2024
I.M. Lactic 19/04/2024
Aerobic Recovery 18/04/2024
Dropping Lactic Acid 17/04/2024
Massive Recovery and Back Turns 16/04/2024
Ultra Short Race Pace Training 15/04/2024
Sprint, Kick, & Turns 12/04/2024
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