Summer Practice #8

Swimming with Polar Bears Podcast
17/05/2024 1 min Temporada 3 Episodio 9
Summer Practice #8

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Episode Synopsis

Working backstroke turns today!  Make sure your final stroke into the turn is propulsive, and that you use your core to initiate the somersault!#aerobicswimming #backstroke #swimmingtechnique @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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