Swimming with Polar Bears Podcast

Swimming with Polar Bears Podcast

Por: Coach Cliff Murray
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska.   Visit www.nlscak.coach for more.
274 episodios disponibles

Latest episodes of the podcast Swimming with Polar Bears Podcast

Mostrando página 3 de 14

Swimcast No 321 | Season Planning | IMX Preparation | Aerobic Base | Swim Coach 12/08/2024
Swimcast #319 | Aerobic Sorting | Stroke Check | Breath Control Bobs | Silver Group Relays 07/08/2024
Summer Practice No 54 | VO2Max & Sprint Kick | Maximum Tempo Underwater Dolphin Kick 04/08/2024
Summer Practice No. 52 | Buckets and Bungees | MAX TEMPO | Power and Speed | Swim Practice 01/08/2024
Summer Practice No. 51 | VO2Max Kick | Dive Start Sprints w/ Fins | Lactic 50's | Adventure Set! 31/07/2024
Summer Practice No. 50 | Swim Propeller? | Swim Practice | Swim Coach 30/07/2024
Summer Practice No. 49 | Sprints & High School Prep | Swim Team Practice | Bungee Sprints 29/07/2024
Summer Practice No. 44 | A tribute to Coach Ben Kitchen 19/07/2024
Summer Practice No. 43 | Variety | Swim Team Practice | Swim Workout | Swim Coach Cliff 18/07/2024
Summer Practice No. 42 | The Answer to Life, the Universe, & Everything | FAST FREE | Swim Workout 17/07/2024
Summer Practice No. 41 | Kicking it With Bronze | Sprint Kicking | Swim Team Practice | Swim Workout 16/07/2024
Summer Practice No. 40 | Sprint Fly Body Tempo | Swim Team Practice | Swimming Workout 15/07/2024
Summer Practice No. 39 | The IM 5's and Breast | Swim Team Practice | Swim Workout 12/07/2024
Summer Practice No. 38 | Thunder Thighs | Swim Team Practice | Swim Workout 11/07/2024
Summer Practice No. 37 10/07/2024
Summer Practice No. 36 | Race Phase Training : 500 Free | Sprint Butterfly | Swim Coach Cliff 09/07/2024
Summer Practice No. 35 | Swim Coach Cliff | Swim Workout | Swimming Podcast 08/07/2024
Summer Practice No. 34 03/07/2024
Summer Practice No. 33 02/07/2024
Summer Practice No. 32 01/07/2024
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