Summer Practice No. 39 | The IM 5's and Breast | Swim Team Practice | Swim Workout

Swimming with Polar Bears Podcast
12/07/2024 3 min Temporada 3 Episodio 39
Summer Practice No. 39 | The IM 5's and Breast | Swim Team Practice | Swim Workout

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Episode Synopsis

The IM 5's and Breast.  Sprint IMs to start with, then we will do some Breaststroke technique work, followed by Breaststroke speed.  We will wrap up with Breath Control.  #swimming #lacticacid #individualmedley #breaststrokehttps://youtu.be/v9078ccO1PEVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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