Swimcast No 321 | Season Planning | IMX Preparation | Aerobic Base | Swim Coach

Swimming with Polar Bears Podcast
12/08/2024 4 min Temporada 4 Episodio 321
Swimcast No 321 | Season Planning | IMX Preparation | Aerobic Base | Swim Coach

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Episode Synopsis

We are getting ready for the IMX/Aerobic preparation portion of our season.  Today we have an aerobic kick set, some breaststroke technique and aerobic swimming, and we conclude with some butterfly!  #swimcoach #swimming #aerobicswimming #aerobichttps://youtu.be/BJ4g7fOvj-sVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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